13.8 km | 01:26:37 | 06:17/km日期: 2017-07-08 10:55 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 99%
Pace: 06'26" / 06'10" / 06'04" / 06'21" / 07'41" / 06'01" / 05'44" / 06'25" / 06'22" / 06'54" / 07'17" / 07'25" / 07'48" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'38") | 1000 / 1000 |
2 | | 06'09" (+01'22") | 1000 / 2000 |
3 | | 06'04" (+01'17") | 1000 / 3000 |
4 | | 06'19" (+01'32") | 1000 / 4000 |
5 | | 06'01" (+01'14") | 1000 / 5000 |
6 | | 06'01" (+01'14") | 1000 / 6000 |
7 | | 05'44" (+00'57") | 1000 / 7000 |
8 | | 06'24" (+01'37") | 1000 / 8000 |
9 | | 06'22" (+01'35") | 1000 / 9000 |
10 | | 06'06" (+01'19") | 1000 / 10000 |
11 | | 04'47" | 1000 / 11000 |
12 | | 06'42" (+01'55") | 1000 / 12000 |
13 | | 07'16" (+02'29") | 1000 / 13000 |
14 | | 08'13" (+03'26") | 750 / 13750 |
7月累積里程 : 148.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'04" | 00:18'40" |
4 | 06'21" | 00:25'01" |
5 | 07'41" | 00:32'42" |
6 | 06'01" | 00:38'43" |
7 | 05'44" | 00:44'27" |
8 | 06'25" | 00:50'52" |
9 | 06'22" | 00:57'14" |
10 | 06'54" | 01:04'08" |
11 | 07'17" | 01:11'25" |
12 | 07'25" | 01:18'50" |
13 | 07'48" | 01:26'38" |
13.8 | 08'11" | 01:32'47" |