7.1 km | 00:49:02 | 06:56/km日期: 2017-07-05 10:30 - 卡路里: 318 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'33" / 06'39" / 06'38" / 07'06" / 06'53" / 07'33" / 07'17" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 991 / 991 |
| 2 | | 06'36" (+00'06") | 1002 / 1994 |
| 3 | | 06'38" (+00'08") | 1000 / 2994 |
| 4 | | 07'06" (+00'36") | 1015 / 4009 |
| 5 | | 06'51" (+00'21") | 1003 / 5012 |
| 6 | | 07'33" (+01'03") | 987 / 5999 |
| 7 | | 07'20" (+00'50") | 1003 / 7003 |
| 8 | | 05'31" | 69 / 7073 |
7月累積里程 :
58.05 km 
MIZUNO WAVE EMPEROR 累積 :
217.7 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'39" | 00:13'12" |
| 3 | 06'38" | 00:19'50" |
| 4 | 07'06" | 00:26'56" |
| 5 | 06'53" | 00:33'49" |
| 6 | 07'33" | 00:41'22" |
| 7 | 07'17" | 00:48'39" |
| 7.1 | 05'28" | 00:49'02" |
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