11.3 km | 01:14:03 | 06:33/km日期: 2017-07-01 17:46 - 總爬升: 241 m - 卡路里: 570 Cal - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 06'42" / 07'01" / 07'03" / 07'26" / 07'19" / 07'19" / 06'11" / 06'06" / 06'00" / 05'37" / 05'34" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'12") | 499 / 499 |
| 2 | | 06'38" (+01'12") | 497 / 997 |
| 3 | | 06'45" (+01'19") | 500 / 1497 |
| 4 | | 07'06" (+01'40") | 501 / 1999 |
| 5 | | 07'06" (+01'40") | 492 / 2492 |
| 6 | | 07'06" (+01'40") | 501 / 2994 |
| 7 | | 07'25" (+01'59") | 505 / 3499 |
| 8 | | 07'23" (+01'57") | 496 / 3995 |
| 9 | | 07'20" (+01'54") | 499 / 4495 |
| 10 | | 07'26" (+02'00") | 510 / 5005 |
| 11 | | 07'25" (+01'59") | 493 / 5499 |
| 12 | | 07'08" (+01'42") | 499 / 5999 |
| 13 | | 06'14" (+00'48") | 494 / 6493 |
| 14 | | 06'11" (+00'45") | 500 / 6994 |
| 15 | | 05'58" (+00'32") | 508 / 7502 |
| 16 | | 06'12" (+00'46") | 493 / 7996 |
| 17 | | 06'01" (+00'35") | 506 / 8502 |
| 18 | | 05'56" (+00'30") | 494 / 8996 |
| 19 | | 05'52" (+00'26") | 510 / 9506 |
| 20 | | 05'26" | 499 / 10006 |
| 21 | | 05'30" (+00'04") | 499 / 10505 |
| 22 | | 05'39" (+00'13") | 497 / 11003 |
| 23 | | 05'53" (+00'27") | 297 / 11300 |
7月累積里程 :
208.52 km 
ASICS GT-2000 4 累積 :
1992.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'01" | 00:13'43" |
| 3 | 07'03" | 00:20'46" |
| 4 | 07'26" | 00:28'12" |
| 5 | 07'19" | 00:35'31" |
| 6 | 07'19" | 00:42'50" |
| 7 | 06'11" | 00:49'01" |
| 8 | 06'06" | 00:55'07" |
| 9 | 06'00" | 01:01'07" |
| 10 | 05'37" | 01:06'44" |
| 11 | 05'34" | 01:12'18" |
| 11.3 | 05'49" | 01:14'03" |
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