11.0 km | 01:01:54 | 05:37/km日期: 2017-06-28 20:00 - 卡路里: 594 Cal - 總步數: 10944 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 05'12" / 05'19" / 05'14" / 05'25" / 05'17" / 05'34" / 06'04" / 05'35" / 05'43" / 06'05" / 06'09" / 47'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" | 1004 / 1004 | 164 / 117 |
2 | | 05'18" (+00'08") | 1000 / 2004 | 177 / 105 |
3 | | 05'13" (+00'03") | 1002 / 3006 | 182 / 105 |
4 | | 05'23" (+00'13") | 1005 / 4011 | 183 / 100 |
5 | | 05'21" (+00'11") | 1007 / 5019 | 182 / 102 |
6 | | 05'32" (+00'22") | 1003 / 6023 | 183 / 98 |
7 | | 06'04" (+00'54") | 1006 / 7030 | 171 / 95 |
8 | | 05'37" (+00'27") | 1002 / 8032 | 175 / 101 |
9 | | 05'43" (+00'33") | 1002 / 9035 | 177 / 98 |
10 | | 06'00" (+00'50") | 1000 / 10035 | 173 / 95 |
11 | | 06'13" (+01'03") | 1006 / 11041 | 172 / 93 |
6月累積里程 : 60.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'19" | 00:10'31" |
3 | 05'14" | 00:15'45" |
4 | 05'25" | 00:21'10" |
5 | 05'17" | 00:26'27" |
6 | 05'34" | 00:32'01" |
7 | 06'04" | 00:38'05" |
8 | 05'35" | 00:43'40" |
9 | 05'43" | 00:49'23" |
10 | 06'05" | 00:55'28" |
11 | 06'09" | 01:01'37" |
11.0 | 44'58" | 01:01'54" |