12.6 km | 01:42:07 | 08:05/km日期: 2017-06-25 06:52 - 總爬升: 348 m - 卡路里: 636 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 07'36" / 06'30" / 06'44" / 08'04" / 11'26" / 08'54" / 09'25" / 11'04" / 06'49" / 07'04" / 07'08" / 07'23" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'16") | 496 / 496 |
2 | | 07'40" (+01'25") | 503 / 1000 |
3 | | 06'30" (+00'15") | 488 / 1488 |
4 | | 06'28" (+00'13") | 512 / 2001 |
5 | | 06'41" (+00'26") | 498 / 2499 |
6 | | 06'44" (+00'29") | 504 / 3004 |
7 | | 07'15" (+01'00") | 491 / 3496 |
8 | | 08'54" (+02'39") | 504 / 4001 |
9 | | 10'00" (+03'45") | 506 / 4507 |
10 | | 12'40" (+06'25") | 502 / 5010 |
11 | | 08'00" (+01'45") | 489 / 5499 |
12 | | 09'43" (+03'28") | 512 / 6012 |
13 | | 09'21" (+03'06") | 500 / 6512 |
14 | | 09'38" (+03'23") | 490 / 7003 |
15 | | 11'00" (+04'45") | 514 / 7517 |
16 | | 11'00" (+04'45") | 490 / 8008 |
17 | | 06'45" (+00'30") | 507 / 8516 |
18 | | 06'55" (+00'40") | 505 / 9022 |
19 | | 06'46" (+00'31") | 494 / 9516 |
20 | | 07'16" (+01'01") | 508 / 10025 |
21 | | 07'09" (+00'54") | 493 / 10519 |
22 | | 07'08" (+00'53") | 499 / 11019 |
23 | | 07'41" (+01'26") | 508 / 11527 |
24 | | 07'07" (+00'52") | 491 / 12018 |
25 | | 06'15" | 501 / 12519 |
26 | | 07'11" (+00'56") | 106 / 12626 |
6月累積里程 :
103.07 km ASICS GT-2000 4 累積 :
1992.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'30" | 00:14'06" |
3 | 06'44" | 00:20'50" |
4 | 08'04" | 00:28'54" |
5 | 11'26" | 00:40'20" |
6 | 08'54" | 00:49'14" |
7 | 09'25" | 00:58'39" |
8 | 11'04" | 01:09'43" |
9 | 06'49" | 01:16'32" |
10 | 07'04" | 01:23'36" |
11 | 07'08" | 01:30'44" |
12 | 07'23" | 01:38'07" |
12.6 | 06'33" | 01:42'07" |