8.7 km | 01:17:41 | 08:54/km日期: 2017-06-24 05:13 - 卡路里: 389 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'02" / 08'33" / 08'42" / 09'59" / 08'46" / 08'21" / 08'14" / 09'44" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 08'32" (+02'30") | 1000 / 2000 |
3 | | 08'42" (+02'40") | 1000 / 3000 |
4 | | 09'58" (+03'56") | 1000 / 4000 |
5 | | 08'46" (+02'44") | 1000 / 5000 |
6 | | 08'21" (+02'19") | 1000 / 6000 |
7 | | 08'13" (+02'11") | 1000 / 7000 |
8 | | 09'44" (+03'42") | 1000 / 8000 |
9 | | 12'58" (+06'56") | 720 / 8720 |
6月累積里程 : 75.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 08'33" | 00:14'35" |
3 | 08'42" | 00:23'17" |
4 | 09'59" | 00:33'16" |
5 | 08'46" | 00:42'02" |
6 | 08'21" | 00:50'23" |
7 | 08'14" | 00:58'37" |
8 | 09'44" | 01:08'21" |
8.7 | 12'58" | 01:17'42" |