6.4 km | 00:37:06 | 05:48/km日期: 2017-06-12 05:05 - 地點: 忠孝碼頭 - 天氣: 晴 - 卡路里: 327 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79%
Pace: 06'01" / 05'06" / 05'41" / 05'29" / 05'12" / 07'20" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'56") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'41" (+00'36") | 1000 / 3000 |
4 | | 05'28" (+00'23") | 1000 / 4000 |
5 | | 05'12" (+00'07") | 1000 / 5000 |
6 | | 07'19" (+02'14") | 1000 / 6000 |
7 | | 05'49" (+00'44") | 393 / 6393 |
6月累積里程 :
232.15 km ![](images/shoe.png)
ASICS TARTHERZEAL 3-wide(橘) 累積 :
2053.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'06" | 00:11'07" |
3 | 05'41" | 00:16'48" |
4 | 05'29" | 00:22'17" |
5 | 05'12" | 00:27'29" |
6 | 07'20" | 00:34'49" |
6.4 | 05'48" | 00:37'06" |