15.8 km | 02:18:13 | 08:46/km日期: 2017-06-11 05:29 - 總爬升: 279 m - 平均心率: 143 - 卡路里: 1175 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 09'31" / 10'21" / 10'14" / 09'46" / 07'57" / 08'07" / 07'49" / 09'13" / 08'05" / 08'34" / 07'53" / 07'51" / 06'58" / 08'02" / 10'00" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+04'38") | 9443 / 9443 |
| 2 | | 04'22" | 38 / 9481 |
| 3 | | 09'36" (+05'14") | 86 / 9568 |
| 4 | | 04'24" (+00'02") | 37 / 9606 |
| 5 | | 08'42" (+04'20") | 95 / 9702 |
| 6 | | 08'16" (+03'54") | 1000 / 10702 |
| 7 | | 08'06" (+03'44") | 1000 / 11702 |
| 8 | | 06'00" (+01'38") | 1000 / 12702 |
| 9 | | 09'09" (+04'47") | 1000 / 13702 |
| 10 | | 08'47" (+04'25") | 1000 / 14702 |
| 11 | | 10'10" (+05'48") | 1000 / 15702 |
| 12 | | 11'12" (+06'50") | 60 / 15762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 108.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 10'21" | 00:19'52" |
| 3 | 10'14" | 00:30'06" |
| 4 | 09'46" | 00:39'52" |
| 5 | 07'57" | 00:47'49" |
| 6 | 08'07" | 00:55'56" |
| 7 | 07'49" | 01:03'45" |
| 8 | 09'13" | 01:12'58" |
| 9 | 08'05" | 01:21'03" |
| 10 | 08'34" | 01:29'37" |
| 11 | 07'53" | 01:37'30" |
| 12 | 07'51" | 01:45'21" |
| 13 | 06'58" | 01:52'19" |
| 14 | 08'02" | 02:00'21" |
| 15 | 10'00" | 02:10'21" |
| 15.8 | 10'23" | 02:18'16" |
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