7.0 km | 00:41:19 | 05:53/km日期: 2017-05-30 18:47 - 卡路里: 284 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82%
Pace: 08'06" / 05'50" / 05'58" / 05'57" / 05'59" / 07'02" / 05'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 05'57" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 04'13" | 11 / 7011 |
5月累積里程 : 88.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 05'50" | 00:13'56" |
| 3 | 05'58" | 00:19'54" |
| 4 | 05'57" | 00:25'51" |
| 5 | 05'59" | 00:31'50" |
| 6 | 07'02" | 00:38'52" |
| 7 | 05'45" | 00:44'37" |
| 7.0 | 04'13" | 00:44'40" |
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