9.1 km | 01:02:42 | 06:51/km日期: 2017-05-29 21:27 - 地點: 河濱 - 卡路里: 498 Cal - 總步數: 10334 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'43" / 06'42" / 06'42" / 06'48" / 07'01" / 08'23" / 06'42" / 06'35" / 06'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'26") | 1009 / 1009 | 170 / 87 |
2 | | 06'38" (+00'21") | 1009 / 2018 | 172 / 87 |
3 | | 06'37" (+00'20") | 1002 / 3020 | 173 / 86 |
4 | | 06'46" (+00'29") | 1003 / 4023 | 173 / 85 |
5 | | 06'59" (+00'42") | 1003 / 5027 | 173 / 82 |
6 | | 08'22" (+02'05") | 1000 / 6027 | 89 / 132 |
7 | | 06'43" (+00'26") | 1006 / 7034 | 182 / 81 |
8 | | 06'32" (+00'15") | 1006 / 8041 | 182 / 83 |
9 | | 06'17" | 1000 / 9041 | 183 / 86 |
10 | | 05'24" | 138 / 9179 | 176 / 105 |
5月累積里程 :
90.79 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'42" | 00:13'25" |
3 | 06'42" | 00:20'07" |
4 | 06'48" | 00:26'55" |
5 | 07'01" | 00:33'56" |
6 | 08'23" | 00:42'19" |
7 | 06'42" | 00:49'01" |
8 | 06'35" | 00:55'36" |
9 | 06'18" | 01:01'54" |
9.1 | 05'46" | 01:02'42" |