14.7 km | 01:25:59 | 05:52/km日期: 2017-05-29 18:04 - 卡路里: 594 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76%
Pace: 05'38" / 05'41" / 05'47" / 05'54" / 05'55" / 05'54" / 05'49" / 08'20" / 07'25" / 05'55" / 06'01" / 06'01" / 08'46" / 05'50" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 05'47" (+00'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 06'05" (+00'28") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'18") | 1000 / 10000 |
| 11 | | 06'00" (+00'23") | 1000 / 11000 |
| 12 | | 06'00" (+00'23") | 1000 / 12000 |
| 13 | | 06'03" (+00'26") | 1000 / 13000 |
| 14 | | 05'50" (+00'13") | 1000 / 14000 |
| 15 | | 05'25" | 655 / 14655 |
5月累積里程 : 88.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'47" | 00:17'06" |
| 4 | 05'54" | 00:23'00" |
| 5 | 05'55" | 00:28'55" |
| 6 | 05'54" | 00:34'49" |
| 7 | 05'49" | 00:40'38" |
| 8 | 08'20" | 00:48'58" |
| 9 | 07'25" | 00:56'23" |
| 10 | 05'55" | 01:02'18" |
| 11 | 06'01" | 01:08'19" |
| 12 | 06'01" | 01:14'20" |
| 13 | 08'46" | 01:23'06" |
| 14 | 05'50" | 01:28'56" |
| 14.7 | 05'24" | 01:32'29" |
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