23.2 km | 02:00:16 | 05:10/km日期: 2017-05-25 17:29 - 卡路里: 1359 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'18" / 05'11" / 05'14" / 05'10" / 05'17" / 05'15" / 05'05" / 05'12" / 05'27" / 05'16" / 05'28" / 05'08" / 05'13" / 04'58" / 05'05" / 05'24" / 05'04" / 04'47" / 05'02" / 05'05" / 04'48" / 05'23" / 05'06" / 05'47" /
5月累積里程 : 354.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'11" | 00:10'29" |
3 | 05'14" | 00:15'43" |
4 | 05'10" | 00:20'53" |
5 | 05'17" | 00:26'10" |
6 | 05'15" | 00:31'25" |
7 | 05'05" | 00:36'30" |
8 | 05'12" | 00:41'42" |
9 | 05'27" | 00:47'09" |
10 | 05'16" | 00:52'25" |
11 | 05'28" | 00:57'53" |
12 | 05'08" | 01:03'01" |
13 | 05'13" | 01:08'14" |
14 | 04'58" | 01:13'12" |
15 | 05'05" | 01:18'17" |
16 | 05'24" | 01:23'41" |
17 | 05'04" | 01:28'45" |
18 | 04'47" | 01:33'32" |
19 | 05'02" | 01:38'34" |
20 | 05'05" | 01:43'39" |
21 | 04'48" | 01:48'27" |
22 | 05'23" | 01:53'50" |
23 | 05'06" | 01:58'56" |
23.2 | 05'46" | 02:00'16" |