12.2 km | 01:37:06 | 07:58/km日期: 2017-05-27 05:32 - 卡路里: 569 Cal - 總步數: 16802 - 平均步頻: 173 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 99%
Pace: 07'34" / 07'05" / 07'21" / 07'19" / 07'40" / 07'40" / 07'05" / 07'06" / 09'07" / 08'40" / 09'01" / 09'17" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'28") | 1005 / 1005 | 177 / 75 |
2 | | 07'03" | 1002 / 2008 | 179 / 78 |
3 | | 07'21" (+00'18") | 1007 / 3015 | 177 / 76 |
4 | | 07'16" (+00'13") | 1008 / 4024 | 178 / 77 |
5 | | 07'36" (+00'33") | 1006 / 5030 | 176 / 74 |
6 | | 07'34" (+00'31") | 1000 / 6031 | 178 / 73 |
7 | | 07'11" (+00'08") | 1002 / 7034 | 174 / 79 |
8 | | 07'04" (+00'01") | 1002 / 8037 | 180 / 78 |
9 | | 09'08" (+02'05") | 1000 / 9037 | 156 / 69 |
10 | | 08'40" (+01'37") | 1009 / 10046 | 173 / 66 |
11 | | 08'53" (+01'50") | 1002 / 11049 | 171 / 65 |
12 | | 09'20" (+02'17") | 1004 / 12054 | 169 / 63 |
13 | | 10'57" (+03'54") | 176 / 12230 | 130 / 69 |
5月累積里程 : 95.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'05" | 00:14'39" |
3 | 07'21" | 00:22'00" |
4 | 07'19" | 00:29'19" |
5 | 07'40" | 00:36'59" |
6 | 07'40" | 00:44'39" |
7 | 07'05" | 00:51'44" |
8 | 07'06" | 00:58'50" |
9 | 09'07" | 01:07'57" |
10 | 08'40" | 01:16'37" |
11 | 09'01" | 01:25'38" |
12 | 09'17" | 01:34'55" |
12.2 | 12'23" | 01:37'06" |