11.1 km | 00:55:21 | 04:59/km日期: 2017-05-24 09:56 - 卡路里: 569 Cal - 總步數: 9804 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'15" / 04'57" / 04'59" / 04'54" / 04'54" / 04'57" / 04'57" / 05'03" / 05'06" / 04'57" / 04'48" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'25") | 1008 / 1008 | 168 / 114 |
| 2 | | 04'57" (+00'10") | 1008 / 2016 | 174 / 115 |
| 3 | | 04'54" (+00'07") | 1006 / 3022 | 177 / 115 |
| 4 | | 04'52" (+00'05") | 1005 / 4027 | 177 / 115 |
| 5 | | 04'53" (+00'06") | 1000 / 5028 | 177 / 115 |
| 6 | | 04'57" (+00'10") | 1008 / 6037 | 178 / 112 |
| 7 | | 04'54" (+00'07") | 1009 / 7046 | 177 / 114 |
| 8 | | 05'01" (+00'14") | 1006 / 8053 | 178 / 111 |
| 9 | | 05'04" (+00'17") | 1003 / 9056 | 179 / 109 |
| 10 | | 04'53" (+00'06") | 1010 / 10067 | 179 / 113 |
| 11 | | 04'47" | 1002 / 11069 | 180 / 115 |
| 12 | | 04'52" (+00'05") | 105 / 11175 | 181 / 112 |
5月累積里程 : 296.36 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'59" | 00:15'11" |
| 4 | 04'54" | 00:20'05" |
| 5 | 04'54" | 00:24'59" |
| 6 | 04'57" | 00:29'56" |
| 7 | 04'57" | 00:34'53" |
| 8 | 05'03" | 00:39'56" |
| 9 | 05'06" | 00:45'02" |
| 10 | 04'57" | 00:49'59" |
| 11 | 04'48" | 00:54'47" |
| 11.1 | 05'21" | 00:55'21" |
展開計圈分析
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