9.8 km | 00:46:58 | 04:47/km日期: 2017-05-22 19:22 - 卡路里: 680 Cal - 總步數: 8450 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'16" / 05'08" / 04'37" / 04'43" / 04'44" / 04'41" / 04'49" / 04'34" / 04'33" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'42") | 1008 / 1008 | 182 / 104 |
2 | | 05'12" (+00'41") | 1008 / 2017 | 170 / 112 |
3 | | 04'35" (+00'04") | 1005 / 3022 | 183 / 118 |
4 | | 04'41" (+00'10") | 1006 / 4029 | 180 / 118 |
5 | | 04'41" (+00'10") | 1004 / 5033 | 181 / 117 |
6 | | 04'40" (+00'09") | 1011 / 6044 | 181 / 117 |
7 | | 04'43" (+00'12") | 1008 / 7053 | 182 / 115 |
8 | | 04'31" | 1011 / 8064 | 181 / 121 |
9 | | 04'32" (+00'01") | 1002 / 9067 | 179 / 122 |
10 | | 04'36" (+00'05") | 818 / 9885 | 176 / 122 |
5月累積里程 : 179.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 04'37" | 00:15'01" |
4 | 04'43" | 00:19'44" |
5 | 04'44" | 00:24'28" |
6 | 04'41" | 00:29'09" |
7 | 04'49" | 00:33'58" |
8 | 04'34" | 00:38'32" |
9 | 04'33" | 00:43'05" |
9.8 | 04'44" | 00:46'58" |