15.0 km | 01:15:51 | 05:03/km日期: 2017-05-22 20:04 - 平均心率: 150 - 卡路里: 955 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 60%
Pace: 05'07" / 05'11" / 05'08" / 05'05" / 05'04" / 05'11" / 05'03" / 05'07" / 05'06" / 04'58" / 04'57" / 04'59" / 05'03" / 04'55" / 413'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'11") | 1000 / 1000 |
| 2 | | 05'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" (+00'10") | 599 / 2599 |
| 4 | | 05'04" (+00'08") | 1000 / 3599 |
| 5 | | 05'05" (+00'09") | 1000 / 4599 |
| 6 | | 05'09" (+00'13") | 1000 / 5599 |
| 7 | | 05'06" (+00'10") | 1000 / 6599 |
| 8 | | 05'06" (+00'10") | 1000 / 7599 |
| 9 | | 05'05" (+00'09") | 1000 / 8599 |
| 10 | | 04'59" (+00'03") | 1000 / 9599 |
| 11 | | 04'57" (+00'01") | 1000 / 10599 |
| 12 | | 04'59" (+00'03") | 1000 / 11599 |
| 13 | | 04'57" (+00'01") | 1000 / 12599 |
| 14 | | 04'56" | 1000 / 13599 |
| 15 | | 05'01" (+00'05") | 1000 / 14599 |
| 16 | | 04'51" | 412 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 200.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 05'08" | 00:15'26" |
| 4 | 05'05" | 00:20'31" |
| 5 | 05'04" | 00:25'35" |
| 6 | 05'11" | 00:30'46" |
| 7 | 05'03" | 00:35'49" |
| 8 | 05'07" | 00:40'56" |
| 9 | 05'06" | 00:46'02" |
| 10 | 04'58" | 00:51'00" |
| 11 | 04'57" | 00:55'57" |
| 12 | 04'59" | 01:00'56" |
| 13 | 05'03" | 01:05'59" |
| 14 | 04'55" | 01:10'54" |
| 15.0 | 04'54" | 01:15'52" |
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