15.2 km | 02:41:38 | 10:38/km日期: 2017-05-20 17:47 - 總爬升: 126 m - 卡路里: 784 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 69%
Pace: 07'44" / 07'23" / 08'40" / 07'32" / 07'45" / 08'59" / 07'22" / 08'21" / 07'34" / 09'55" / 07'43" / 15'03" / 08'58" / 08'30" / 36'56" / 51'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'21") | 1000 / 1000 |
2 | | 07'23" (+00'01") | 1000 / 2000 |
3 | | 08'39" (+01'17") | 1000 / 3000 |
4 | | 07'31" (+00'09") | 1000 / 4000 |
5 | | 07'45" (+00'23") | 1000 / 5000 |
6 | | 08'59" (+01'37") | 1000 / 6000 |
7 | | 07'22" | 1000 / 7000 |
8 | | 08'20" (+00'58") | 1000 / 8000 |
9 | | 07'34" (+00'12") | 1000 / 9000 |
10 | | 09'54" (+02'32") | 1000 / 10000 |
11 | | 07'43" (+00'21") | 1000 / 11000 |
12 | | 08'04" (+00'42") | 1000 / 12000 |
13 | | 08'57" (+01'35") | 1000 / 13000 |
14 | | 08'21" (+00'59") | 1000 / 14000 |
15 | | 31'25" (+24'03") | 1000 / 15000 |
16 | | 01:18'55" (+11'33") | 200 / 15200 |
5月累積里程 : 41.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'23" | 00:15'07" |
3 | 08'40" | 00:23'47" |
4 | 07'32" | 00:31'19" |
5 | 07'45" | 00:39'04" |
6 | 08'59" | 00:48'03" |
7 | 07'22" | 00:55'25" |
8 | 08'21" | 01:03'46" |
9 | 07'34" | 01:11'20" |
10 | 09'55" | 01:21'15" |
11 | 07'43" | 01:28'58" |
12 | 15'03" | 01:44'01" |
13 | 08'58" | 01:52'59" |
14 | 08'30" | 02:01'29" |
15 | 36'56" | 02:38'25" |
15.2 | 50'45" | 02:48'37" |