9.0 km | 00:53:37 | 05:57/km日期: 2017-05-15 19:11 - 卡路里: 707 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 100
Pace: 06'13" / 06'04" / 05'49" / 05'41" / 05'40" / 05'38" / 05'47" / 06'09" / 06'31" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'36") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 06'08" (+00'31") | 1000 / 8000 |
| 9 | | 06'31" (+00'54") | 1000 / 9000 |
| 10 | | 24'09" (+18'32") | 3 / 9003 |
5月累積里程 : 75.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'49" | 00:18'06" |
| 4 | 05'41" | 00:23'47" |
| 5 | 05'40" | 00:29'27" |
| 6 | 05'38" | 00:35'05" |
| 7 | 05'47" | 00:40'52" |
| 8 | 06'09" | 00:47'01" |
| 9 | 06'31" | 00:53'32" |
| 9.0 | 24'52" | 00:53'37" |
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