6.2 km | 00:47:29 | 07:41/km日期: 2017-05-12 17:58 - 地點: 萬丹興華國小 - 天氣: 熱 - 卡路里: 392 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 86%
Pace: 05'35" / 10'01" / 08'09" / 06'26" / 09'20" / 05'33" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 429 / 429 |
| 2 | | 06'18" (+02'33") | 894 / 1323 |
| 3 | | 11'10" (+07'25") | 526 / 1850 |
| 4 | | 41'52" (+38'07") | 46 / 1897 |
| 5 | | 04'59" (+01'14") | 811 / 2709 |
| 6 | | 23'28" (+19'43") | 175 / 2885 |
| 7 | | 04'03" (+00'18") | 456 / 3341 |
| 8 | | 33'30" (+29'45") | 67 / 3409 |
| 9 | | 04'40" (+00'55") | 896 / 4306 |
| 10 | | 28'37" (+24'52") | 141 / 4448 |
| 11 | | 04'07" (+00'22") | 458 / 4906 |
| 12 | | 20'56" (+17'11") | 115 / 5021 |
| 13 | | 04'35" (+00'50") | 899 / 5920 |
| 14 | | 13'24" (+09'39") | 252 / 6173 |
400m-800m-400m-800m-400m-800m-400m-800m=快要往生了!
算數不太好!
5月累積里程 :
50.03 km 
puma ignite xt 型號 累積 :
555.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 10'01" | 00:15'36" |
| 3 | 08'09" | 00:23'45" |
| 4 | 06'26" | 00:30'11" |
| 5 | 09'20" | 00:39'31" |
| 6 | 05'33" | 00:45'04" |
| 6.2 | 13'57" | 00:47'29" |
展開計圈分析
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