5.0 km | 00:27:56 | 05:33/km日期: 2017-05-12 18:35 - 卡路里: 307 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87%
Pace: 05'48" / 05'41" / 05'36" / 05'28" / 05'21" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'27") | 430 / 430 |
2 | | 05'50" (+00'32") | 422 / 853 |
3 | | 05'44" (+00'26") | 422 / 1276 |
4 | | 05'39" (+00'21") | 427 / 1703 |
5 | | 05'41" (+00'23") | 421 / 2125 |
6 | | 05'40" (+00'22") | 427 / 2553 |
7 | | 05'33" (+00'15") | 422 / 2975 |
8 | | 05'24" (+00'06") | 422 / 3397 |
9 | | 05'18" | 424 / 3821 |
10 | | 05'18" | 422 / 4243 |
11 | | 05'23" (+00'05") | 420 / 4664 |
12 | | 05'26" (+00'08") | 355 / 5019 |
5月累積里程 : 23.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'36" | 00:17'05" |
4 | 05'28" | 00:22'33" |
5 | 05'21" | 00:27'54" |
5.0 | 02'32" | 00:27'57" |