5.3 km | 00:50:39 | 09:30/km日期: 2017-05-10 05:40 - 卡路里: 401 Cal - 平均步頻: 156
Pace: 07'18" / 08'28" / 09'58" / 10'52" / 11'37" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 1000 / 1000 |
2 | | 08'27" (+01'09") | 1000 / 2000 |
3 | | 09'57" (+02'39") | 1000 / 3000 |
4 | | 10'52" (+03'34") | 1000 / 4000 |
5 | | 11'35" (+04'17") | 1000 / 5000 |
6 | | 07'30" (+00'12") | 325 / 5325 |
5月累積里程 : 15.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 08'28" | 00:15'46" |
3 | 09'58" | 00:25'44" |
4 | 10'52" | 00:36'36" |
5 | 11'37" | 00:48'13" |
5.3 | 07'28" | 00:50'39" |