10.0 km | 00:52:10 | 05:11/km日期: 2017-05-08 19:29 - 卡路里: 769 Cal
Pace: 05'48" / 05'11" / 05'12" / 05'32" / 05'06" / 04'57" / 05'31" / 05'08" / 04'47" / 04'26" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'21") | 1004 / 1004 |
2 | | 05'10" (+00'45") | 1009 / 2013 |
3 | | 05'13" (+00'48") | 1006 / 3020 |
4 | | 05'29" (+01'04") | 1025 / 4045 |
5 | | 05'05" (+00'40") | 977 / 5023 |
6 | | 04'59" (+00'34") | 1002 / 6025 |
7 | | 05'30" (+01'05") | 1010 / 7036 |
8 | | 05'07" (+00'42") | 1006 / 8042 |
9 | | 04'47" (+00'22") | 1010 / 9053 |
10 | | 04'25" | 1015 / 10068 |
5月累積里程 : 87.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'11" | 00:10'59" |
3 | 05'12" | 00:16'11" |
4 | 05'32" | 00:21'43" |
5 | 05'06" | 00:26'49" |
6 | 04'57" | 00:31'46" |
7 | 05'31" | 00:37'17" |
8 | 05'08" | 00:42'25" |
9 | 04'47" | 00:47'12" |
10 | 04'26" | 00:51'38" |
10.0 | 14'48" | 00:52'10" |