8.5 km | 01:07:23 | 07:57/km日期: 2017-04-30 08:53 - 總爬升: 242 m - 卡路里: 561 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'30" / 09'14" / 09'55" / 07'42" / 08'16" / 08'55" / 08'22" / 09'26" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'28") | 1000 / 1000 |
2 | | 09'14" (+02'13") | 1000 / 2000 |
3 | | 07'40" (+00'39") | 1000 / 3000 |
4 | | 07'01" | 1000 / 4000 |
5 | | 07'56" (+00'55") | 1000 / 5000 |
6 | | 08'24" (+01'23") | 1000 / 6000 |
7 | | 07'49" (+00'48") | 1000 / 7000 |
8 | | 08'24" (+01'23") | 1000 / 8000 |
9 | | 07'22" (+00'21") | 460 / 8460 |
4月累積里程 : 82.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 09'14" | 00:16'44" |
3 | 09'55" | 00:26'39" |
4 | 07'42" | 00:34'21" |
5 | 08'16" | 00:42'37" |
6 | 08'55" | 00:51'32" |
7 | 08'22" | 00:59'54" |
8 | 09'26" | 01:09'20" |
8.5 | 07'16" | 01:12'41" |