21.1 km | 02:06:11 | 05:58/km日期: 2017-05-13 07:10 - 卡路里: 1097 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'38" / 05'18" / 05'16" / 06'03" / 05'20" / 05'26" / 05'05" / 05'38" / 05'24" / 05'11" / 05'24" / 04'56" / 04'59" / 07'35" / 05'18" / 06'25" / 12'12" / 09'28" / 06'09" / 05'15" / 42'00" /
5月累積里程 :
156.26 km ![](images/shoe.png)
Saucony 索康尼 TYPE A6 (橘) 累積 :
1307.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 06'03" | 00:22'15" |
5 | 05'20" | 00:27'35" |
6 | 05'26" | 00:33'01" |
7 | 05'05" | 00:38'06" |
8 | 05'38" | 00:43'44" |
9 | 05'24" | 00:49'08" |
10 | 05'11" | 00:54'19" |
11 | 05'24" | 00:59'43" |
12 | 04'56" | 01:04'39" |
13 | 04'59" | 01:09'38" |
14 | 07'35" | 01:17'13" |
15 | 05'18" | 01:22'31" |
16 | 06'25" | 01:28'56" |
17 | 12'12" | 01:41'08" |
18 | 09'28" | 01:50'36" |
19 | 06'09" | 01:56'45" |
20 | 05'15" | 02:02'00" |
20.9 | 04'37" | 02:06'12" |