14.1 km | 01:18:40 | 05:35/km日期: 2017-05-05 17:53 - 平均心率: 153 - 卡路里: 924 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 06'59" / 06'34" / 05'39" / 05'18" / 05'17" / 05'20" / 05'04" / 05'06" / 04'29" / 04'27" / 04'45" / 04'44" / 07'48" / 06'15" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'33") | 1000 / 1000 |
| 2 | | 06'33" (+02'07") | 1000 / 2000 |
| 3 | | 05'38" (+01'12") | 1000 / 3000 |
| 4 | | 05'18" (+00'52") | 1000 / 4000 |
| 5 | | 05'16" (+00'50") | 1000 / 5000 |
| 6 | | 05'20" (+00'54") | 1000 / 6000 |
| 7 | | 05'04" (+00'38") | 1000 / 7000 |
| 8 | | 05'06" (+00'40") | 1000 / 8000 |
| 9 | | 04'29" (+00'03") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'45" (+00'19") | 1000 / 11000 |
| 12 | | 04'43" (+00'17") | 1000 / 12000 |
| 13 | | 07'48" (+03'22") | 1000 / 13000 |
| 14 | | 06'14" (+01'48") | 1000 / 14000 |
| 15 | | 13'07" (+08'41") | 70 / 14070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
133.73 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 05'39" | 00:19'12" |
| 4 | 05'18" | 00:24'30" |
| 5 | 05'17" | 00:29'47" |
| 6 | 05'20" | 00:35'07" |
| 7 | 05'04" | 00:40'11" |
| 8 | 05'06" | 00:45'17" |
| 9 | 04'29" | 00:49'46" |
| 10 | 04'27" | 00:54'13" |
| 11 | 04'45" | 00:58'58" |
| 12 | 04'44" | 01:03'42" |
| 13 | 07'48" | 01:11'30" |
| 14 | 06'15" | 01:17'45" |
| 14.1 | 12'58" | 01:18'40" |
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