10.1 km | 00:58:51 | 05:50/km日期: 2017-05-04 19:41 - 地點: 配速跑 - 卡路里: 570 Cal - 總步數: 11212 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 99%
Pace: 05'01" / 05'04" / 05'00" / 05'07" / 05'25" / 06'35" / 06'23" / 06'37" / 06'47" / 06'27" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'24") | 460 / 460 | 175 / 109 |
| 2 | | 04'51" (+00'03") | 466 / 926 | 182 / 112 |
| 3 | | 05'19" (+00'31") | 444 / 1371 | 178 / 105 |
| 4 | | 04'48" | 463 / 1835 | 184 / 112 |
| 5 | | 04'50" (+00'02") | 468 / 2303 | 184 / 111 |
| 6 | | 04'52" (+00'04") | 460 / 2764 | 183 / 111 |
| 7 | | 05'19" (+00'31") | 453 / 3217 | 175 / 106 |
| 8 | | 05'19" (+00'31") | 453 / 3670 | 175 / 106 |
| 9 | | 05'19" (+00'31") | 453 / 4124 | 175 / 106 |
| 10 | | 05'09" (+00'21") | 451 / 4576 | 183 / 105 |
| 11 | | 05'14" (+00'26") | 461 / 5037 | 181 / 105 |
| 12 | | 05'17" (+00'29") | 459 / 5496 | 180 / 104 |
| 13 | | 05'32" (+00'44") | 451 / 5948 | 181 / 99 |
| 14 | | 06'41" (+01'53") | 451 / 6399 | 175 / 85 |
| 15 | | 06'38" (+01'50") | 451 / 6850 | 175 / 85 |
| 16 | | 06'30" (+01'42") | 450 / 7301 | 175 / 87 |
| 17 | | 06'20" (+01'32") | 462 / 7763 | 175 / 89 |
| 18 | | 06'30" (+01'42") | 451 / 8215 | 173 / 88 |
| 19 | | 06'33" (+01'45") | 462 / 8677 | 171 / 88 |
| 20 | | 06'36" (+01'48") | 461 / 9138 | 172 / 87 |
| 21 | | 06'50" (+02'02") | 455 / 9593 | 172 / 84 |
| 22 | | 06'48" (+02'00") | 457 / 10051 | 171 / 85 |
| 23 | | 06'49" (+02'01") | 447 / 10498 | 169 / 86 |
| 24 | | 05'54" (+01'06") | 462 / 10961 | 163 / 103 |
5月累積里程 :
152.57 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'04" | 00:10'05" |
| 3 | 05'00" | 00:15'05" |
| 4 | 05'07" | 00:20'12" |
| 5 | 05'25" | 00:25'37" |
| 6 | 06'35" | 00:32'12" |
| 7 | 06'23" | 00:38'35" |
| 8 | 06'37" | 00:45'12" |
| 9 | 06'47" | 00:51'59" |
| 10 | 06'27" | 00:58'26" |
| 10.1 | 06'31" | 00:58'51" |
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