8.2 km | 00:40:37 | 04:56/km日期: 2017-05-05 19:41 - 平均心率: 167 - 卡路里: 427 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 05'20" / 05'09" / 05'02" / 05'10" / 05'03" / 05'00" / 04'53" / 04'25" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'40") | 414 / 414 |
| 2 | | 05'17" (+00'38") | 409 / 824 |
| 3 | | 05'16" (+00'37") | 408 / 1233 |
| 4 | | 05'09" (+00'30") | 409 / 1642 |
| 5 | | 05'04" (+00'25") | 412 / 2054 |
| 6 | | 04'58" (+00'19") | 407 / 2462 |
| 7 | | 05'08" (+00'29") | 414 / 2877 |
| 8 | | 05'03" (+00'24") | 411 / 3288 |
| 9 | | 05'03" (+00'24") | 407 / 3696 |
| 10 | | 05'08" (+00'29") | 406 / 4102 |
| 11 | | 05'01" (+00'22") | 414 / 4517 |
| 12 | | 05'09" (+00'30") | 407 / 4924 |
| 13 | | 05'03" (+00'24") | 410 / 5334 |
| 14 | | 04'59" (+00'20") | 410 / 5745 |
| 15 | | 04'59" (+00'20") | 413 / 6158 |
| 16 | | 04'59" (+00'20") | 407 / 6565 |
| 17 | | 04'44" (+00'05") | 414 / 6979 |
| 18 | | 04'43" (+00'04") | 408 / 7388 |
| 19 | | 04'39" | 410 / 7799 |
| 20 | | 03'02" | 415 / 8214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 77.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 05'10" | 00:20'41" |
| 5 | 05'03" | 00:25'44" |
| 6 | 05'00" | 00:30'44" |
| 7 | 04'53" | 00:35'37" |
| 8 | 04'25" | 00:40'02" |
| 8.2 | 02'43" | 00:40'37" |
展開計圈分析
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