15.0 km | 01:37:00 | 06:27/km日期: 2017-05-09 13:45 - 卡路里: 1223 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89%
Pace: 06'57" / 06'55" / 06'46" / 06'44" / 06'37" / 06'31" / 06'26" / 06'22" / 06'22" / 06'24" / 06'45" / 06'21" / 06'19" / 06'11" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'13") | 1000 / 1000 |
2 | | 06'54" (+01'10") | 1000 / 2000 |
3 | | 06'46" (+01'02") | 1000 / 3000 |
4 | | 06'43" (+00'59") | 1000 / 4000 |
5 | | 06'37" (+00'53") | 1000 / 5000 |
6 | | 06'30" (+00'46") | 1000 / 6000 |
7 | | 06'25" (+00'41") | 1000 / 7000 |
8 | | 06'22" (+00'38") | 1000 / 8000 |
9 | | 06'22" (+00'38") | 1000 / 9000 |
10 | | 06'23" (+00'39") | 1000 / 10000 |
11 | | 06'21" (+00'37") | 1000 / 11000 |
12 | | 06'20" (+00'36") | 1000 / 12000 |
13 | | 06'19" (+00'35") | 1000 / 13000 |
14 | | 06'10" (+00'26") | 1000 / 14000 |
15 | | 05'44" | 1000 / 15000 |
16 | | 03'26" | 6 / 15006 |
5月累積里程 : 111.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'55" | 00:13'52" |
3 | 06'46" | 00:20'38" |
4 | 06'44" | 00:27'22" |
5 | 06'37" | 00:33'59" |
6 | 06'31" | 00:40'30" |
7 | 06'26" | 00:46'56" |
8 | 06'22" | 00:53'18" |
9 | 06'22" | 00:59'40" |
10 | 06'24" | 01:06'04" |
11 | 06'45" | 01:12'49" |
12 | 06'21" | 01:19'10" |
13 | 06'19" | 01:25'29" |
14 | 06'11" | 01:31'40" |
15 | 05'44" | 01:37'24" |
15.0 | 05'10" | 01:37'26" |