10.1 km | 01:09:53 | 06:55/km日期: 2017-05-02 19:43 - 總爬升: 310 m - 卡路里: 441 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 91%
Pace: 06'38" / 07'11" / 06'10" / 06'26" / 06'09" / 09'32" / 09'29" / 06'42" / 05'43" / 05'28" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'11") | 1000 / 1000 |
2 | | 07'10" (+01'43") | 1000 / 2000 |
3 | | 06'10" (+00'43") | 1000 / 3000 |
4 | | 06'25" (+00'58") | 1000 / 4000 |
5 | | 06'09" (+00'42") | 1000 / 5000 |
6 | | 09'31" (+04'04") | 1000 / 6000 |
7 | | 09'29" (+04'02") | 1000 / 7000 |
8 | | 06'42" (+01'15") | 1000 / 8000 |
9 | | 05'42" (+00'15") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'08" | 82 / 10082 |
5月累積里程 : 293.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'11" | 00:13'49" |
3 | 06'10" | 00:19'59" |
4 | 06'26" | 00:26'25" |
5 | 06'09" | 00:32'34" |
6 | 09'32" | 00:42'06" |
7 | 09'29" | 00:51'35" |
8 | 06'42" | 00:58'17" |
9 | 05'43" | 01:04'00" |
10 | 05'28" | 01:09'28" |
10.1 | 05'01" | 01:09'53" |