5.3 km | 00:24:18 | 04:36/km日期: 2017-05-03 18:25 - 卡路里: 284 Cal - 總步數: 4652 - 平均步頻: 191 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 87%
Pace: 04'39" / 04'40" / 04'36" / 04'35" / 04'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'19") | 397 / 397 | 187 / 114 |
| 2 | | 04'47" (+00'27") | 403 / 801 | 189 / 110 |
| 3 | | 04'38" (+00'18") | 412 / 1213 | 193 / 111 |
| 4 | | 04'44" (+00'24") | 401 / 1615 | 191 / 110 |
| 5 | | 04'31" (+00'11") | 404 / 2019 | 190 / 115 |
| 6 | | 04'39" (+00'19") | 407 / 2427 | 191 / 112 |
| 7 | | 04'36" (+00'16") | 401 / 2829 | 192 / 112 |
| 8 | | 04'35" (+00'15") | 409 / 3239 | 193 / 112 |
| 9 | | 04'31" (+00'11") | 408 / 3647 | 191 / 115 |
| 10 | | 04'38" (+00'18") | 398 / 4046 | 192 / 111 |
| 11 | | 04'32" (+00'12") | 403 / 4449 | 193 / 114 |
| 12 | | 04'35" (+00'15") | 409 / 4859 | 191 / 113 |
| 13 | | 04'20" | 407 / 5266 | 192 / 119 |
| 14 | | 29'12" (+24'52") | 3 / 5269 | 40 / 85 |
5月累積里程 :
87.04 km 
MIZUNO RIDER 19 累積 :
524.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'40" | 00:09'19" |
| 3 | 04'36" | 00:13'55" |
| 4 | 04'35" | 00:18'30" |
| 5 | 04'32" | 00:23'02" |
| 5.3 | 04'44" | 00:24'18" |
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