21.4 km | 02:03:11 | 05:45/km日期: 2017-02-14 21:23 - 地點: 寶業滯洪池 - 卡路里: 1310 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'32" / 05'42" / 05'49" / 05'57" / 06'18" / 05'20" / 05'27" / 05'31" / 04'44" / 05'17" / 05'22" / 05'40" / 05'30" / 06'30" / 05'49" / 05'47" / 05'52" / 06'00" / 05'56" / 06'11" / 05'39" / 08'15" /
2月累積里程 :
161.08 km ![](images/shoe.png)
saucony s25182-4 累積 :
1699.9 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'42" | 00:11'14" |
3 | 05'49" | 00:17'03" |
4 | 05'57" | 00:23'00" |
5 | 06'18" | 00:29'18" |
6 | 05'20" | 00:34'38" |
7 | 05'27" | 00:40'05" |
8 | 05'31" | 00:45'36" |
9 | 04'44" | 00:50'20" |
10 | 05'17" | 00:55'37" |
11 | 05'22" | 01:00'59" |
12 | 05'40" | 01:06'39" |
13 | 05'30" | 01:12'09" |
14 | 06'30" | 01:18'39" |
15 | 05'49" | 01:24'28" |
16 | 05'47" | 01:30'15" |
17 | 05'52" | 01:36'07" |
18 | 06'00" | 01:42'07" |
19 | 05'56" | 01:48'03" |
20 | 06'11" | 01:54'14" |
21 | 05'39" | 01:59'53" |
21.4 | 08'15" | 02:03'11" |