5.0 km | 00:29:22 | 05:51/km日期: 2016-09-08 19:05 - 卡路里: 305 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79%
Pace: 05'14" / 05'08" / 05'14" / 05'12" / 08'25" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'06") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'14" (+00'06") | 1000 / 3000 |
4 | | 05'12" (+00'04") | 1000 / 4000 |
5 | | 08'24" (+03'16") | 1000 / 5000 |
6 | | 13'04" (+07'56") | 10 / 5010 |
9月累積里程 : 172.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'08" | 00:10'22" |
3 | 05'14" | 00:15'36" |
4 | 05'12" | 00:20'48" |
5 | 08'25" | 00:29'13" |
5.0 | 13'48" | 00:29'22" |