9.1 km | 00:45:21 | 04:59/km日期: 2016-07-13 22:04 - 地點: 中央大學 - 卡路里: 573 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'18" / 04'59" / 04'53" / 04'54" / 04'58" / 04'51" / 04'47" / 05'12" / 05'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'31") | 992 / 992 |
2 | | 05'00" (+00'15") | 1008 / 2001 |
3 | | 04'50" (+00'05") | 994 / 2996 |
4 | | 04'56" (+00'11") | 1005 / 4001 |
5 | | 04'55" (+00'10") | 1007 / 5008 |
6 | | 04'50" (+00'05") | 1000 / 6008 |
7 | | 04'45" | 1005 / 7013 |
8 | | 05'11" (+00'26") | 1000 / 8014 |
9 | | 05'08" (+00'23") | 994 / 9009 |
10 | | 04'39" | 78 / 9088 |
7月累積里程 :
176.77 km 廠牌 黃色夾腳拖 累積 :
1795.0 kmAndroid - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'59" | 00:10'17" |
3 | 04'53" | 00:15'10" |
4 | 04'54" | 00:20'04" |
5 | 04'58" | 00:25'02" |
6 | 04'51" | 00:29'53" |
7 | 04'47" | 00:34'40" |
8 | 05'12" | 00:39'52" |
9 | 05'07" | 00:44'59" |
9.1 | 04'08" | 00:45'21" |