15.0 km | 01:22:23 | 05:29/km日期: 2016-04-01 17:52 - 卡路里: 973 Cal - 總步數: 15216 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'09" / 05'04" / 05'18" / 05'25" / 05'28" / 05'29" / 05'19" / 05'31" / 05'35" / 05'35" / 05'44" / 05'45" / 05'40" / 05'39" / 05'21" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1002 / 1002 | 182 / 106 |
2 | | 05'10" (+00'02") | 1006 / 2008 | 185 / 103 |
3 | | 05'14" (+00'06") | 1001 / 3010 | 185 / 102 |
4 | | 05'26" (+00'18") | 1006 / 4016 | 184 / 100 |
5 | | 05'22" (+00'14") | 1006 / 5023 | 184 / 100 |
6 | | 05'29" (+00'21") | 1008 / 6031 | 185 / 98 |
7 | | 05'17" (+00'09") | 1005 / 7037 | 184 / 102 |
8 | | 05'29" (+00'21") | 1004 / 8041 | 183 / 99 |
9 | | 05'33" (+00'25") | 1004 / 9046 | 183 / 97 |
10 | | 05'35" (+00'27") | 1009 / 10056 | 184 / 97 |
11 | | 05'41" (+00'33") | 1003 / 11060 | 184 / 95 |
12 | | 05'42" (+00'34") | 1007 / 12067 | 184 / 95 |
13 | | 05'37" (+00'29") | 1001 / 13068 | 184 / 96 |
14 | | 05'38" (+00'30") | 1002 / 14070 | 186 / 95 |
15 | | 05'23" (+00'15") | 1002 / 15072 | 188 / 98 |
4月累積里程 : 148.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'04" | 00:10'13" |
3 | 05'18" | 00:15'31" |
4 | 05'25" | 00:20'56" |
5 | 05'28" | 00:26'24" |
6 | 05'29" | 00:31'53" |
7 | 05'19" | 00:37'12" |
8 | 05'31" | 00:42'43" |
9 | 05'35" | 00:48'18" |
10 | 05'35" | 00:53'53" |
11 | 05'44" | 00:59'37" |
12 | 05'45" | 01:05'22" |
13 | 05'40" | 01:11'02" |
14 | 05'39" | 01:16'41" |
15 | 05'21" | 01:22'02" |
15.0 | 17'51" | 01:22'23" |