10.5 km | 01:46:44 | 10:12/km日期: 2016-03-05 17:11 - 總爬升: 181 m - 地點: 中和國小 - 天氣: 好 - 卡路里: 489 Cal
Pace: 08'20" / 09'48" / 05'42" / 12'08" / 10'39" / 12'06" / 09'30" / 12'27" / 09'57" / 10'33" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'43" (+12'01") | 421 / 421 |
| 2 | | 03'48" (+01'06") | 368 / 789 |
| 3 | | 06'30" (+03'48") | 450 / 1239 |
| 4 | | 06'24" (+03'42") | 364 / 1603 |
| 5 | | 13'17" (+10'35") | 396 / 2000 |
| 6 | | 08'25" (+05'43") | 415 / 2415 |
| 7 | | 02'42" | 381 / 2797 |
| 8 | | 07'48" (+05'06") | 514 / 3311 |
| 9 | | 14'03" (+11'21") | 289 / 3601 |
| 10 | | 12'45" (+10'03") | 408 / 4009 |
| 11 | | 13'32" (+10'50") | 397 / 4407 |
| 12 | | 07'20" (+04'38") | 397 / 4804 |
| 13 | | 11'31" (+08'49") | 435 / 5240 |
| 14 | | 12'09" (+09'27") | 375 / 5615 |
| 15 | | 12'43" (+10'01") | 399 / 6015 |
| 16 | | 09'38" (+06'56") | 397 / 6412 |
| 17 | | 07'32" (+04'50") | 399 / 6812 |
| 18 | | 11'34" (+08'52") | 429 / 7241 |
| 19 | | 12'44" (+10'02") | 385 / 7627 |
| 20 | | 12'37" (+09'55") | 396 / 8023 |
| 21 | | 07'11" (+04'29") | 400 / 8423 |
| 22 | | 11'34" (+08'52") | 403 / 8826 |
| 23 | | 10'16" (+07'34") | 397 / 9224 |
| 24 | | 12'22" (+09'40") | 403 / 9627 |
| 25 | | 09'51" (+07'09") | 400 / 10028 |
| 26 | | 12'58" (+10'16") | 412 / 10440 |
| 27 | | 09'26" (+06'44") | 14 / 10454 |
3月累積里程 : 10.46 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 09'48" | 00:18'08" |
| 3 | 05'42" | 00:23'50" |
| 4 | 12'08" | 00:35'58" |
| 5 | 10'39" | 00:46'37" |
| 6 | 12'06" | 00:58'43" |
| 7 | 09'30" | 01:08'13" |
| 8 | 12'27" | 01:20'40" |
| 9 | 09'57" | 01:30'37" |
| 10 | 10'33" | 01:41'10" |
| 10.5 | 12'14" | 01:46'44" |
展開計圈分析
留言 
Replay
