22.3 km | 02:00:17 | 05:23/km日期: 2016-02-21 11:58 - 卡路里: 1365 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'34" / 06'08" / 23'03" / 06'32" / 05'36" / 05'32" / 05'28" / 05'36" / 05'28" / 05'24" / 05'24" / 05'32" / 05'28" / 05'40" / 05'40" / 05'44" / 05'36" / 05'56" / 06'00" / 06'40" / 17'33" /
金門馬7天 最後一跑
準備封腿養豬一週
-迪肯大叔路上競技部
2月累積里程 :
47.26 km ![](images/shoe.png)
Adidas Takumi sen 2 累積 :
712.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'08" | 00:12'42" |
3 | 23'03" | 00:35'45" |
4 | 06'32" | 00:42'17" |
5 | 05'36" | 00:47'53" |
6 | 05'32" | 00:53'25" |
7 | 05'28" | 00:58'53" |
8 | 05'36" | 01:04'29" |
9 | 05'28" | 01:09'57" |
10 | 05'24" | 01:15'21" |
11 | 05'24" | 01:20'45" |
12 | 05'32" | 01:26'17" |
13 | 05'28" | 01:31'45" |
14 | 05'40" | 01:37'25" |
15 | 05'40" | 01:43'05" |
16 | 05'44" | 01:48'49" |
17 | 05'36" | 01:54'25" |
18 | 05'56" | 02:00'21" |
19 | 06'00" | 02:06'21" |
20 | 06'40" | 02:13'01" |
20.9 | 05'54" | 02:18'17" |