18.4 km | 02:10:02 | 07:03/km日期: 2016-01-24 16:26 - 卡路里: 928 Cal - 總步數: 22876 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 4°C - 濕度: 61%
Pace: 06'43" / 07'08" / 07'13" / 07'08" / 07'22" / 07'12" / 07'13" / 07'14" / 07'17" / 07'21" / 07'01" / 06'54" / 07'00" / 07'01" / 06'57" / 06'40" / 06'42" / 06'37" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'02") | 1008 / 1008 | 175 / 85 |
2 | | 07'25" (+00'48") | 1007 / 2016 | 159 / 84 |
3 | | 07'11" (+00'34") | 1002 / 3019 | 174 / 79 |
4 | | 07'06" (+00'29") | 1009 / 4029 | 176 / 79 |
5 | | 07'16" (+00'39") | 1002 / 5031 | 174 / 78 |
6 | | 07'10" (+00'33") | 1004 / 6036 | 176 / 78 |
7 | | 07'15" (+00'38") | 1004 / 7040 | 175 / 78 |
8 | | 07'09" (+00'32") | 1009 / 8049 | 176 / 78 |
9 | | 07'15" (+00'38") | 1002 / 9052 | 176 / 77 |
10 | | 07'17" (+00'40") | 1006 / 10058 | 177 / 77 |
11 | | 06'58" (+00'21") | 1009 / 11067 | 176 / 81 |
12 | | 06'53" (+00'16") | 1001 / 12068 | 177 / 81 |
13 | | 06'58" (+00'21") | 1004 / 13072 | 178 / 80 |
14 | | 07'00" (+00'23") | 1000 / 14073 | 179 / 79 |
15 | | 06'55" (+00'18") | 1003 / 15076 | 178 / 80 |
16 | | 06'40" (+00'03") | 1007 / 16083 | 178 / 83 |
17 | | 06'37" | 1002 / 17085 | 178 / 84 |
18 | | 06'37" | 1002 / 18087 | 178 / 84 |
19 | | 06'54" (+00'17") | 422 / 18510 | 173 / 83 |
1月累積里程 : 210.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'08" | 00:13'51" |
3 | 07'13" | 00:21'04" |
4 | 07'08" | 00:28'12" |
5 | 07'22" | 00:35'34" |
6 | 07'12" | 00:42'46" |
7 | 07'13" | 00:49'59" |
8 | 07'14" | 00:57'13" |
9 | 07'17" | 01:04'30" |
10 | 07'21" | 01:11'51" |
11 | 07'01" | 01:18'52" |
12 | 06'54" | 01:25'46" |
13 | 07'00" | 01:32'46" |
14 | 07'01" | 01:39'47" |
15 | 06'57" | 01:46'44" |
16 | 06'40" | 01:53'24" |
17 | 06'42" | 02:00'06" |
18 | 06'37" | 02:06'43" |
18.4 | 07'50" | 02:10'02" |