34.2 km | 03:49:40 | 06:42/km日期: 2015-10-18 13:54 - 地點: 高雄 - 天氣: 晴 - 卡路里: 2094 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'57" / 06'36" / 06'36" / 06'07" / 06'12" / 06'48" / 06'26" / 06'13" / 06'51" / 05'50" / 07'41" / 06'37" / 06'10" / 06'34" / 05'41" / 05'58" / 07'27" / 09'21" / 05'54" / 06'13" / 07'00" / 10'05" / 05'32" / 06'22" / 06'01" / 06'32" / 05'46" / 06'58" / 10'43" / 07'21" / 05'45" / 06'09" / 06'06" / 06'35" / 07'20" /
10月累積里程 :
201.02 km ![](images/shoe.png)
Asics TARTHERZEAL 3 Yellow 累積 :
352.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'36" | 00:12'33" |
3 | 06'36" | 00:19'09" |
4 | 06'07" | 00:25'16" |
5 | 06'12" | 00:31'28" |
6 | 06'48" | 00:38'16" |
7 | 06'26" | 00:44'42" |
8 | 06'13" | 00:50'55" |
9 | 06'51" | 00:57'46" |
10 | 05'50" | 01:03'36" |
11 | 07'41" | 01:11'17" |
12 | 06'37" | 01:17'54" |
13 | 06'10" | 01:24'04" |
14 | 06'34" | 01:30'38" |
15 | 05'41" | 01:36'19" |
16 | 05'58" | 01:42'17" |
17 | 07'27" | 01:49'44" |
18 | 09'21" | 01:59'05" |
19 | 05'54" | 02:04'59" |
20 | 06'13" | 02:11'12" |
21 | 07'00" | 02:18'12" |
22 | 10'05" | 02:28'17" |
23 | 05'32" | 02:33'49" |
24 | 06'22" | 02:40'11" |
25 | 06'01" | 02:46'12" |
26 | 06'32" | 02:52'44" |
27 | 05'46" | 02:58'30" |
28 | 06'58" | 03:05'28" |
29 | 10'43" | 03:16'11" |
30 | 07'21" | 03:23'32" |
31 | 05'45" | 03:29'17" |
32 | 06'09" | 03:35'26" |
33 | 06'06" | 03:41'32" |
34 | 06'35" | 03:48'07" |
34.2 | 07'19" | 03:49'40" |