9.0 km | 00:51:03 | 05:39/km日期: 2015-10-04 18:01 - 卡路里: 651 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'47" / 05'40" / 05'36" / 05'31" / 05'37" / 05'42" / 05'39" / 05'45" / 05'42" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'17") | 1000 / 1000 |
2 | | 05'39" (+00'09") | 1000 / 2000 |
3 | | 05'36" (+00'06") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'36" (+00'06") | 1000 / 5000 |
6 | | 05'42" (+00'12") | 1000 / 6000 |
7 | | 05'39" (+00'09") | 1000 / 7000 |
8 | | 05'44" (+00'14") | 1000 / 8000 |
9 | | 05'41" (+00'11") | 1000 / 9000 |
10 | | 05'35" (+00'05") | 13 / 9013 |
10月累積里程 :
180.74 km ![](images/shoe.png)
ASICS GT-2000 2 累積 :
1200.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'36" | 00:17'03" |
4 | 05'31" | 00:22'34" |
5 | 05'37" | 00:28'11" |
6 | 05'42" | 00:33'53" |
7 | 05'39" | 00:39'32" |
8 | 05'45" | 00:45'17" |
9 | 05'42" | 00:50'59" |
9.0 | 04'45" | 00:51'03" |