11.0 km | 00:58:42 | 05:19/km日期: 2015-09-03 21:54 - 卡路里: 594 Cal - 總步數: 10254 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'38" / 05'30" / 05'00" / 05'11" / 05'25" / 05'05" / 05'09" / 05'11" / 05'08" / 05'28" / 05'47" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'14") | 2744 / 2744 | 172 / 106 |
2 | | 05'11" (+00'01") | 2726 / 5470 | 173 / 110 |
3 | | 05'10" | 2731 / 8202 | 174 / 110 |
4 | | 05'29" (+00'19") | 2727 / 10929 | 176 / 103 |
5 | | 07'02" (+01'52") | 82 / 11012 | 178 / 79 |
9月累積里程 : 103.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'00" | 00:16'08" |
4 | 05'11" | 00:21'19" |
5 | 05'25" | 00:26'44" |
6 | 05'05" | 00:31'49" |
7 | 05'09" | 00:36'58" |
8 | 05'11" | 00:42'09" |
9 | 05'08" | 00:47'17" |
10 | 05'28" | 00:52'45" |
11 | 05'47" | 00:58'32" |
11.0 | 13'13" | 00:58'42" |