8.1 km | 00:53:25 | 06:37/km日期: 2015-08-20 20:36 - 卡路里: 625 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'05" / 06'13" / 06'38" / 06'28" / 06'35" / 06'45" / 07'25" / 06'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 493 / 493 |
2 | | 06'04" (+00'04") | 504 / 998 |
3 | | 06'11" (+00'11") | 500 / 1499 |
4 | | 06'13" (+00'13") | 500 / 1999 |
5 | | 06'11" (+00'11") | 500 / 2500 |
6 | | 07'06" (+01'06") | 497 / 2997 |
7 | | 06'18" (+00'18") | 501 / 3499 |
8 | | 06'35" (+00'35") | 497 / 3997 |
9 | | 06'33" (+00'33") | 501 / 4498 |
10 | | 06'40" (+00'40") | 504 / 5003 |
11 | | 06'43" (+00'43") | 496 / 5499 |
12 | | 06'47" (+00'47") | 502 / 6002 |
13 | | 07'58" (+01'58") | 495 / 6497 |
14 | | 06'52" (+00'52") | 504 / 7001 |
15 | | 06'55" (+00'55") | 498 / 7500 |
16 | | 06'44" (+00'44") | 506 / 8006 |
17 | | 06'39" (+00'39") | 60 / 8066 |
8月累積里程 : 34.20 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'13" | 00:12'18" |
3 | 06'38" | 00:18'56" |
4 | 06'28" | 00:25'24" |
5 | 06'35" | 00:31'59" |
6 | 06'45" | 00:38'44" |
7 | 07'25" | 00:46'09" |
8 | 06'52" | 00:53'01" |
8.1 | 05'59" | 00:53'25" |