8.3 km | 00:54:14 | 06:32/km日期: 2015-08-18 20:32 - 地點: 衛武營 - 天氣: 悶熱 - 卡路里: 672 Cal - 溫度: 27°C - 濕度: 95%
Pace: 06'32" / 06'37" / 06'39" / 06'25" / 06'43" / 07'10" / 06'27" / 06'22" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'10") | 1000 / 1000 |
2 | | 06'37" (+00'15") | 1000 / 2000 |
3 | | 06'38" (+00'16") | 1000 / 3000 |
4 | | 06'25" (+00'03") | 1000 / 4000 |
5 | | 06'42" (+00'20") | 1000 / 5000 |
6 | | 06'38" (+00'16") | 1000 / 6000 |
7 | | 06'26" (+00'04") | 1000 / 7000 |
8 | | 06'22" | 1000 / 8000 |
9 | | 06'21" | 292 / 8292 |
剛下完雨的衛武營,空氣悶熱厚得像爛泥巴一樣,速度怎麼都拉不起來
8月累積里程 :
164.50 km Newton Distance IV 累積 :
2629.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'37" | 00:13'09" |
3 | 06'39" | 00:19'48" |
4 | 06'25" | 00:26'13" |
5 | 06'43" | 00:32'56" |
6 | 07'10" | 00:40'06" |
7 | 06'27" | 00:46'33" |
8 | 06'22" | 00:52'55" |
8.3 | 06'22" | 00:54'47" |