10.1 km | 00:58:23 | 05:45/km日期: 2015-04-15 19:00 - 地點: 新竹縣第二運動場 - 天氣: 涼爽 - 卡路里: 770 Cal - 溫度: 21°C - 濕度: 54%
Pace: 06'10" / 06'04" / 05'40" / 05'54" / 05'51" / 06'00" / 05'40" / 05'38" / 05'38" / 05'12" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'01") | 390 / 390 |
2 | | 06'12" (+01'15") | 400 / 790 |
3 | | 06'03" (+01'06") | 412 / 1202 |
4 | | 06'13" (+01'16") | 398 / 1600 |
5 | | 05'55" (+00'58") | 396 / 1997 |
6 | | 05'47" (+00'50") | 397 / 2395 |
7 | | 05'43" (+00'46") | 407 / 2802 |
8 | | 05'43" (+00'46") | 407 / 3210 |
9 | | 05'46" (+00'49") | 392 / 3602 |
10 | | 05'53" (+00'56") | 409 / 4012 |
11 | | 05'43" (+00'46") | 402 / 4414 |
12 | | 05'52" (+00'55") | 394 / 4808 |
13 | | 06'01" (+01'04") | 406 / 5215 |
14 | | 06'09" (+01'12") | 397 / 5612 |
15 | | 05'53" (+00'56") | 409 / 6022 |
16 | | 05'41" (+00'44") | 395 / 6418 |
17 | | 05'37" (+00'40") | 405 / 6823 |
18 | | 05'27" (+00'30") | 396 / 7220 |
19 | | 05'38" (+00'41") | 407 / 7628 |
20 | | 05'52" (+00'55") | 394 / 8022 |
21 | | 05'21" (+00'24") | 400 / 8423 |
22 | | 05'46" (+00'49") | 412 / 8836 |
23 | | 05'40" (+00'43") | 388 / 9224 |
24 | | 05'13" (+00'16") | 405 / 9630 |
25 | | 04'57" | 396 / 10026 |
26 | | 04'36" | 112 / 10138 |
4月累積里程 : 109.40 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'04" | 00:12'14" |
3 | 05'40" | 00:17'54" |
4 | 05'54" | 00:23'48" |
5 | 05'51" | 00:29'39" |
6 | 06'00" | 00:35'39" |
7 | 05'40" | 00:41'19" |
8 | 05'38" | 00:46'57" |
9 | 05'38" | 00:52'35" |
10 | 05'12" | 00:57'47" |
10.1 | 04'19" | 00:58'23" |