8.3 km | 01:04:58 | 07:46/km日期: 2014-12-15 16:28 - 卡路里: 488 Cal - 溫度: 20°C - 濕度: 72%
Pace: 09'07" / 06'55" / 08'45" / 06'41" / 08'21" / 06'48" / 07'57" / 07'09" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+03'50") | 398 / 398 |
2 | | 09'04" (+02'52") | 392 / 791 |
3 | | 06'39" (+00'27") | 410 / 1201 |
4 | | 06'28" (+00'16") | 401 / 1603 |
5 | | 07'45" (+01'33") | 403 / 2006 |
6 | | 08'34" (+02'22") | 396 / 2403 |
7 | | 10'05" (+03'53") | 399 / 2803 |
8 | | 06'12" | 397 / 3200 |
9 | | 06'23" (+00'11") | 409 / 3610 |
10 | | 07'23" (+01'11") | 394 / 4005 |
11 | | 07'53" (+01'41") | 401 / 4406 |
12 | | 09'05" (+02'53") | 403 / 4809 |
13 | | 07'01" (+00'49") | 401 / 5211 |
14 | | 06'36" (+00'24") | 401 / 5612 |
15 | | 07'31" (+01'19") | 405 / 6017 |
16 | | 07'52" (+01'40") | 397 / 6415 |
17 | | 08'30" (+02'18") | 403 / 6819 |
18 | | 06'20" (+00'08") | 391 / 7211 |
19 | | 06'37" (+00'25") | 412 / 7623 |
20 | | 08'02" (+01'50") | 387 / 8011 |
21 | | 09'35" (+03'23") | 338 / 8349 |
12月累積里程 : 62.10 km
Android - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 06'55" | 00:16'02" |
3 | 08'45" | 00:24'47" |
4 | 06'41" | 00:31'28" |
5 | 08'21" | 00:39'49" |
6 | 06'48" | 00:46'37" |
7 | 07'57" | 00:54'34" |
8 | 07'09" | 01:01'43" |
8.3 | 09'17" | 01:04'58" |