23.0 km | 02:27:47 | 06:26/km日期: 2020-11-29 06:10 - 卡路里: 1302 Cal - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 09'44" / 07'35" / 05'15" / 05'19" / 05'16" / 05'03" / 07'03" / 06'28" / 05'56" / 05'36" / 05'46" / 05'48" / 05'56" / 05'40" / 05'39" / 05'34" / 05'30" / 05'31" / 05'12" / 05'42" / 05'24" / 07'30" / 15'59" /
11月累積里程 : 619.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 07'35" | 00:17'19" |
3 | 05'15" | 00:22'34" |
4 | 05'19" | 00:27'53" |
5 | 05'16" | 00:33'09" |
6 | 05'03" | 00:38'12" |
7 | 07'03" | 00:45'15" |
8 | 06'28" | 00:51'43" |
9 | 05'56" | 00:57'39" |
10 | 05'36" | 01:03'15" |
11 | 05'46" | 01:09'01" |
12 | 05'48" | 01:14'49" |
13 | 05'56" | 01:20'45" |
14 | 05'40" | 01:26'25" |
15 | 05'39" | 01:32'04" |
16 | 05'34" | 01:37'38" |
17 | 05'30" | 01:43'08" |
18 | 05'31" | 01:48'39" |
19 | 05'12" | 01:53'51" |
20 | 05'42" | 01:59'33" |
21 | 05'24" | 02:04'57" |
22 | 07'30" | 02:12'27" |
23.0 | 15'29" | 02:27'48" |