6.4 km | 00:41:16 | 06:28/km日期: 2020-11-24 05:27 - 卡路里: 414 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84%
Pace: 08'31" / 06'50" / 06'07" / 06'08" / 05'40" / 05'54" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'51") | 1000 / 1000 |
2 | | 06'50" (+01'10") | 1000 / 2000 |
3 | | 06'07" (+00'27") | 1000 / 3000 |
4 | | 06'08" (+00'28") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'54" (+00'14") | 1000 / 6000 |
7 | | 05'37" | 372 / 6372 |
11月累積里程 : 145.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'50" | 00:15'21" |
3 | 06'07" | 00:21'28" |
4 | 06'08" | 00:27'36" |
5 | 05'40" | 00:33'16" |
6 | 05'54" | 00:39'10" |
6.4 | 05'38" | 00:41'16" |