10.1 km | 00:56:38 | 05:37/km日期: 2018-12-08 17:26 - 卡路里: 707 Cal - 總步數: 9888 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 06'57" / 05'33" / 05'30" / 05'30" / 05'27" / 05'25" / 05'26" / 05'37" / 05'30" / 05'16" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'42") | 1004 / 1004 | 172 / 83 |
2 | | 05'32" (+00'19") | 1002 / 2006 | 180 / 100 |
3 | | 05'29" (+00'16") | 1002 / 3009 | 180 / 101 |
4 | | 05'29" (+00'16") | 1001 / 4011 | 181 / 100 |
5 | | 05'25" (+00'12") | 1003 / 5015 | 175 / 105 |
6 | | 05'24" (+00'11") | 1000 / 6015 | 171 / 107 |
7 | | 05'26" (+00'13") | 1006 / 7022 | 170 / 107 |
8 | | 05'34" (+00'21") | 1008 / 8030 | 170 / 105 |
9 | | 05'28" (+00'15") | 1004 / 9035 | 172 / 106 |
10 | | 05'13" | 1008 / 10043 | 173 / 110 |
11 | | 05'07" | 78 / 10122 | 165 / 118 |
12月累積里程 : 123.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'33" | 00:12'30" |
3 | 05'30" | 00:18'00" |
4 | 05'30" | 00:23'30" |
5 | 05'27" | 00:28'57" |
6 | 05'25" | 00:34'22" |
7 | 05'26" | 00:39'48" |
8 | 05'37" | 00:45'25" |
9 | 05'30" | 00:50'55" |
10 | 05'16" | 00:56'11" |
10.1 | 05'45" | 00:56'38" |