5.1 km | 00:30:12 | 05:55/km日期: 2014-04-18 06:29 - 卡路里: 335 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'21" / 06'15" / 06'11" / 05'02" / 05'44" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'18") | 1000 / 1000 |
2 | | 06'15" (+01'13") | 1000 / 2000 |
3 | | 06'10" (+01'08") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'44" (+00'42") | 1000 / 5000 |
6 | | 06'18" (+01'16") | 103 / 5103 |
4月累積里程 :
100.92 km ![](images/shoe.png)
Adidas supernova glide 5 m 累積 :
614.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'11" | 00:18'47" |
4 | 05'02" | 00:23'49" |
5 | 05'44" | 00:29'33" |
5.1 | 06'15" | 00:30'12" |