5.1 km | 00:25:23 | 04:56/km日期: 2017-12-20 18:36 - 地點: 冷天氣跑起來綁手綁腳。熱身5k - 卡路里: 296 Cal - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 05'16" / 05'03" / 04'58" / 04'41" / 04'34" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'39") | 1036 / 1036 |
2 | | 05'03" (+00'28") | 1000 / 2037 |
3 | | 04'54" (+00'19") | 1004 / 3041 |
4 | | 04'40" (+00'05") | 1004 / 4046 |
5 | | 04'35" | 1015 / 5062 |
6 | | 04'40" (+00'05") | 124 / 5186 |
12月累積里程 : 139.74 km
Android - OPPO CPH1701 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'03" | 00:10'19" |
3 | 04'58" | 00:15'17" |
4 | 04'41" | 00:19'58" |
5 | 04'34" | 00:24'32" |
5.1 | 06'04" | 00:25'23" |