6.8 km | 00:57:44 | 08:27/km日期: 2017-12-09 16:03 - 卡路里: 425 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 11'02" / 08'06" / 05'22" / 05'13" / 05'05" / 12'21" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+05'57") | 1000 / 1000 |
2 | | 08'05" (+03'00") | 1000 / 2000 |
3 | | 05'22" (+00'17") | 1000 / 3000 |
4 | | 05'12" (+00'07") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 12'21" (+07'16") | 1000 / 6000 |
7 | | 12'52" (+07'47") | 822 / 6822 |
12月累積里程 : 159.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 08'06" | 00:19'08" |
3 | 05'22" | 00:24'30" |
4 | 05'13" | 00:29'43" |
5 | 05'05" | 00:34'48" |
6 | 12'21" | 00:47'09" |
6.8 | 12'52" | 00:57'45" |